You read right.

Goodbye beer and soda. Hello Gatorade and sport drinks; Goodbye sweets and carbs. Hello grains and protein.

What gives?

Hav'ta shed the beer belly and tone up for next year's wedding.

Serious. For real. No kidding (OK, I get the drift… I am convinced!).

To my fitness buff-slash-guru friend Michael, yes, the dormant six-pack challenge is officially on (again!?!).

To my fiancee, yes, more washboard abs and less love handles for, well, you know what.

To my grade school bully, watch out!

To myself… good luck!